I'm not one to hug a tree or bleed my emotions all over someone. Just ask anyone who knows me. I don't take serious some busy body telling me how to do a thing so as to save the planet or what all if that busy body drives a Volvo or hybrid and thinks that they are superior in some way and are saving the planet or what all. Come on, a car is a car. And let me tell ya another secret, there is no such device or animal known to man that don't pollute. You breath, you pollute. Get a horse and see what you step in all day. Read all your whining left leaning blogs on the internet instead of the paper ones? Guess what, you are the worst kind of polluter. The electricity to run your computer came from somewhere. It took big industry to produce your computer. I could go on and on.
So, what does all this have to do with raw eggs and cinnamon? Lots. If I recommend something that is good for you and your health you know I do that because it works. I've done it. I'm not doing it to make me look good politically or what ever. I believe in results. If it could be shown that hugging trees will impart by osmosis some health intensifying remedy, I'd do it all day long! I'm glad to report the following:
- raw eggs are good for you. They are tasteless tho somewhat sweet!
- cinnamon helps to increase insulin tolerance.
- stevia is a great way to sweeten your food/drinks without calories or carbs!
- your mother was right, eat your veggies.
- cod liver oil and fish oil are a great way to supplement your diet for omega-3
- eat a handful of red grapes every day
- drink a glass of wine every day
- get plenty of sleep
- and so much more!
I am convinced that doing all the above and more has kept me very healthy and even lessened the illness that came over me these past few weeks. My weight is now being maintained near 155, an improvement from 160.
I know some of the things I do seem like a 60's radical hippie thought them up. I don't care. I feel great and look good.
Egg anyone?
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